News2019-06-25T13: 31: 22 + 00: 00

We drop a beginner's course in swimming

Now we release a course for beginners in swimming. On eight occasions, you will never get comfortable in the water to learn swimming from scratch. Our experienced instructors will guide you through exercises in water habits and technology.


Interview with SAIF about our new multi-card concept!

SAIF Sweden's Academic Sports Association has interviewed our communicator Hanna about the advantages and disadvantages of launching a brand new concept.


Now the booking opens!

Now we are finally launching our new booking system! Now you can finally book the autumn training session. We are very happy that the semester start is soon here and that we have so much fun news this fall! Brand new in the association is our big investment in group training, something that has long been in demand. From age 36, you will be able to train Les Mills-pass and dance in our spacious group training room, SSIF Studio.

You will find the booking HERE 

We are looking for new group training instructors.

In the autumn, we are expanding our range of group training sessions and joining us at Les Mills. We are looking for you who is an energetic and inspiring instructor who loves to spread exercise joy. If this is right for you, do not hesitate to contact us! For the right person, we are happy to pay for education.

Train Les Mills with us!

In the autumn we join the world's largest group training community Les Mills. We will make a major investment in group training and among other things offer popular classes such as Body Balance, Body pump, Zumba, Sha´bam, CXWORX and others. Hope you keep up with it!

As of autumn 2019, we offer our members unlimited training.

In autumn 2019 we change the registration system. From now on, you do not sign up for a course, you register for everyone! We have listened to our members' wishes to be able to train several times a week, practice on any day and maybe try a new sport that seems exciting. By releasing the training, we now give our members the opportunity to train just as often as they wish. Hope you think it sounds as good as we do! Nice training and seen in the fall!