From Thursday 5/11 SSIF is offering online training to all members.

To attend an online class, you still need to book a spot online, or in the app. 15 min before the class starts you will receive an email with a link to join the class you’ve booked.

You don’t have to check in, SSIF will do that for you.

Classes that will be available online are:

Monday 11.00 – Just Move, a full body workout

Wednesday 8.30 – Lean and functional, only using your body

Thursday 16.30 – Pilates

Our instructors for online are:

Åsa, who teaching Pilates on Thursday’s.

Elisa, who teaches both on Monday’s and Wednesday’s