Body Balance

Body balance is a calm strengthening exercise that suits everyone regardless of training background.

The body balance fits the group and fits all. Body balance is a Les Mills pass.

Monday 8: 30-9: 25, Frescati Sports Center SSIF Studio

Fredag kl.11:55-12:50, Frescati Sports Center SSIF Studio

Lördag kl.10:20-11:15, Frescati Sports Center SSIF Studio

In order to register for the passport you must have purchased the training card SSIF All-In.

Registration for the class opens one week before training.

You can sign up here on the website (from 25/8), or via the SSIF app (released in September for iphone and android).

If unable to attend, we prefer that you unbook by 24h before the pass.

In case of repeated unannounced absence, your card will be locked.