Project Description

Ingår i SSIF All-In och SSIf Studio.

Maximize your stamina through bodyweight exercises that challenge your fitness.

READ MILLS Cardio®. This pass allows you to give everything and a little more. Maximize your stamina through bodyweight exercises that challenge your fitness. You will be amazed at how much you can stretch your limits.

No prerequisites required.

Vår 2020 schema GRIT Cardio:

Måndag kl.18.55 – 19:25, Frescati SportCenter – SSIF Studio.

Onsdag kl.17:00 – 17:30, Frescati SportCenter – SSIF Studio.

In order to book, you must have purchased the training card SSIF All-In

Registration for the class opens one week before training.

You can sign up here on the website (from 25/8), or via the SSIF app (released in September for iphone and android).

If unable to attend, we prefer that you unbook by 24h before the pass.