About 10% of our members are English speaking and therefore we have adapted our business accordingly. Some leaders choose to only speak English during the training sessions, while some leaders instead prefer to keep the instructions in Swedish with a shorter summary in English afterwards.
For current information, read the respective page for skating and cross-country skiing. We advertise on the website when we open the seasonal activities.
We have equipment that we lend to beginners. You who take stage 2 are expected to have your own equipment, but can otherwise rent from us during the semester. Read more on the fencing page.
There are rackets and clubs to borrow for all these sports. If you have a racket/club at home that you prefer, you are of course welcome to bring it instead.
There is a yoga mat to use on site. If you have your own yoga mat that you prefer, you can of course use it.
You generally do not need special training clothes, but use training clothes that you enjoy playing sports in. Remember that you need to have shoes that are suitable for indoor use, that is, without black soles.
No, unfortunately, both the training card and our small group training are personal.
Normally, you do not need any special preparation. If necessary, you will receive information about this via email.
It doesn’t matter if you miss the first training session – you are welcome to the next training session.
All our training groups are mixed girls and boys. The distribution varies between semesters and groups. In recent years, the total distribution in the association has been approx. 52% girls and 48% boys.
