Badminton
Badminton is one of SSIF’s newest sports now available as a small group course offering focused attention and personalized coaching. While Badminton will still be part of the All In training card (addera en länk till All In training card-sidan av hemsidan), you can now book a separate Badminton course, securing a guaranteed spot for 8 consecutive sessions at the same time and day each week, with the same group and instructor. Whether you’re a beginner or looking to refine your technique, this course is the perfect opportunity to improve your skills, focusing on technique, match play, and building confidence on the court.
We offer two levels – beginner and intermediate – allowing you to play and progress at your own pace. Our courses provide a highly engaging and personalized experience, with plenty of opportunities for feedback and improvement. Classes are held at Frescati Sports Center, conveniently located on Stockholm University’s Frescati campus.
You can borrow badminton rackets and shuttlecocks at no extra cost, but feel free to bring your own if you prefer. All sessions take place indoors at Frescati Sports Center, located near the University subway station, at Svante Arrhenius väg 4.
Each group meets for 8 sessions, with each session lasting 90 minutes. Please wear comfortable, flexible clothing, and use non-marking shoes with light-colored soles to prevent floor damage. Changing rooms with showers are available on-site. Our courses are co-ed, welcoming participants of all genders, and are open to adults aged 18 and older.
Beginners
We expect you have little to none previous knowledge of badminton, perhaps you’ve played a few times with friends or in school.
Prerequisites:
None
Intermediate
To join this course we expect you to have previous knowledge of the game. You feel secure with playing badminton but need work on technique, tactics and foot work.
Prerequisites:
Previous experience such as our beginners course or similar courses/trainings
The courses begin every 8 weeks throughout the year, with breaks for holidays and special occasions. When courses are open for registration, you’ll find them listed here. While pre-registration isn’t available, we recommend following our Instagram account, “ssif.nu” for the quickest updates on when course bookings open. Badminton courses are distinct from SSIF’s ALL IN training cards, which include separate open badminton training sessions.