Included in SSIF All-In

Badminton is the sport that suits everyone!
Train cardio, technique and play matches together with others at the same level!
At SSIF we offer three different levels
Beginners: with no previous experience of the sport, wanting to learn the basics and be able to play a full rally.
Intermediate: with previous training experience of the sport, you know the different techniques, rules and knowledge about the sport. At this level you might have found certain areas you need to focus more on, and learning more how to play a proper match.
Advanced: with many hours of badminton behind you, you want be challenged by the instructor with adjustments to make you a better player and bigger confidence during matchplay.

At each training session, we practice new technical elements and implement these in the game. Balls are included in the participation fee and it is also possible to borrow racquets.

To see an updated schedule for badminton, see our app. To play badminton with SSIF, you need a active SSIF ALL IN training card, as well as an active membership.

Use soft clothing that allows mobility and sneakers that do not have a black sole. Changing rooms with shower are available on the premises. The sessions are usually mixed with both girls and boys. Our training is aimed at adults, whether they are students or not, but everyone over the age of 18 is welcomed and university students have a discount.


Remember that you who are a member of the student union at SU can train for free at drop in times. To take advantage of this, show your union member legitimation at the reception of Frescati Sports center. ALL players must be union members for the court rent to be free. You can not book a free court in advance and the drop in times are released 15 minutes before each full hour, but you can check the availability of courts HERE. in advance.

To book this class you need a valid SSIF training card, either the ALL IN , you also need a valid membership.

Book your class via our booking site or in the SSIF app.