Projektbeskrivning

Included in SSIF All-In

Badminton is the sport that suits everyone! Train cardio, technique and play matches together with others at the same level! We offer training for beginners where we start with the basics and works with fun exercises. We also have advanced groups with more intense play and technique exercises for those who are more experienced badminton players.

At each training session, we practice new technical elements and implement these in the game. Balls are included in the participation fee and it is also possible to borrow racquets. For basic level we use plastic balls while advanced players have the opportunity to use shuttlecocks.

To see an updated schedule for badminton, see our app. To play badminton with SSIF, you need a active SSIF ALL IN training card, as well as an active membership.

Use soft clothing that allows mobility and sneakers that do not have a black sole. Changing rooms with shower and sauna are available on the premises. The sessions are usually mixed with both girls and boys. Our training is aimed at adults, whether they are students or not, but everyone over the age of 18 is welcomed and university students have a discount. We do not conduct any competition activities.

Remember that you who are a member of the student union at SU can train for free at drop in times. To take advantage of this, show your union member legitimation at the reception of Frescati Sports center. ALL players must be union members for the court rent to be free. You can not book a free court in advance and the drop in times are released 15 minutes before each full hour, but you can check the availability of courts HERE. in advance.

If you would like to play badminton at SSIF, you need an SSIF All In training card which you can buy here.

Trainings can be booked in SSIF’s app.

tisdag
Badminton Level 1

18:00 - 19:30

Badminton Level 1

tisdag 18:00 - 19:30
This class is for you who have never tried badminton before or those that want to learn the basics of badminton. If you already know basic technique and rules, contact SSIF office to get access to higher level of badminton.
Badminton Level 2

19:30 - 21:00

Badminton Level 2

tisdag 19:30 - 21:00
Intermediate training is for those that have played badminton for a few years and know the different strokes and techniques of the game but want to keep improving. The requirement for this step is to master all the strokes and serves of the game and being able to direct your strokes where you want.
torsdag
Badminton Level 2

19:00 - 20:00

Badminton Level 2

torsdag 19:00 - 20:00
Intermediate training is for those that have played badminton for a few years and know the different strokes and techniques of the game but want to keep improving. The requirement for this step is to master all the strokes and serves of the game and being able to direct your strokes where you want.
Badminton Level 3/4

20:00 - 21:00

Badminton Level 3/4

torsdag 20:00 - 21:00
Advanced level badminton.
söndag
Badminton Level 2

11:00 - 12:20

Badminton Level 2

söndag 11:00 - 12:20
Intermediate training is for those that have played badminton for a few years and know the different strokes and techniques of the game but want to keep improving. The requirement for this step is to master all the strokes and serves of the game and being able to direct your strokes where you want.
Badminton Level 1

12:20 - 13:40

Badminton Level 1

söndag 12:20 - 13:40
This class is for you who have never tried badminton before or those that want to learn the basics of badminton. If you already know basic technique and rules, contact SSIF office to get access to higher level of badminton.
Badminton Level 3/4

13:40 - 15:00

Badminton Level 3/4

söndag 13:40 - 15:00
Advanced level badminton.