Welcome to SSIF – Stockholm Students' Sports Club! We provide a diverse selection of instructor-led sports and group fitness classes, tailored to different skill levels, for everyone aged 18 and up.

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Volleyboll

Volleyboll

If you’re interested in training volleyball with SSIF, you have three options. First, volleyball is available in five different levels as part of our All In training card (addera en länk till All In training card-sidan av hemsidan) concept, which gives you access to a variety of open training sessions that you can book as a cardholder. Second, we offer volleyball courses during certain periods of the year, allowing you to book a separate course and secure a guaranteed spot for 8 consecutive sessions at the same time and day each week, with the same group and instructor. Lastly, we also have a competitive volleyball team that you can read more about below.

Whether you’re a beginner or looking to refine your technique, our volleyball course is the perfect opportunity to improve your skills, focusing on technique, match play, and building confidence on the court. We offer two levels – beginner and intermediate – allowing you to play and progress at your own pace. Our courses provide a highly engaging and personalized experience, with plenty of opportunities for feedback and improvement. Classes are held at Frescati Sports Center, conveniently located on Stockholm University’s Frescati campus.

Explore available courses here

All course sessions are held indoors at GIH-hallen, located at Lidingövägen 1. Each group meets for 8 sessions, with each session lasting 90 minutes. Please wear comfortable, flexible clothing, and use non-marking shoes with light-colored soles to protect the floors. Changing rooms with showers are available on-site. Our courses are co-ed, welcoming participants of all genders, and are open to adults aged 18 and older.

If you’re interested in joining SSIF’s volleyball team, scroll down to “SSIF Volleyball Team” below. 

Volleyball beginner course
Learn everything you need to know in this course. You don’t need any previous knowledge

Volleyball intermediate course
Perfect for you who have played previously but would like to become a better volleyball player

Are you ready to take your volleyball game to the next level? SSIF now offers a competitive volleyball team for experienced players looking to train and compete seriously.
 
About the team
 
SSIF recently launched our new Volleyball Team – a competitive team that will play matches against other university teams and organize its own events. Compared to SSIF’s courses or training cards in volleyball, the team will have designated players for each position and will train accordingly. SSIF’s volleyball team is a mixed team consisting of around 20 players. Trainings will be held at GIH’s hall 3 on Thursdays from 7–9 PM throughout the spring and autumn terms.
 
Try-outs
 
At the start of each semester, we hold open try-outs where we select players based on fit and position. Everyone above the age of 18 is welcome to try out. If you’re interested in the team and would like to try out, please send an email to [email protected] and describe your experience and availability. If you have any questions regarding the volleyball team, don’t hesitate to reach out via email.

Want to use your health benefits? Email us at [email protected] and we’ll help you!

SSIF offer volleyball courses during certain periods of the year. When courses are open for registration, you’ll find them listed here. While pre-registration isn’t available, we recommend following our Instagram account, “ssif.nu” for the quickest updates on when course bookings open. Volleyball courses are distinct from SSIF’s ALL IN training cards, which include separate open volleyball training sessions.