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Sand between your toes is the safest sign of summer, isn’t it ?!
With Beach Volleyball, you get intense exercise and a wonderful taste of summer.
Check out the information below and sign up for a five week course with an experienced instructor via the link to the right!

The training consists of warm-up, technique exercises and match play and is adapted to the group’s level.

All the sessions are located at Gärdets Sportfält.

This summer we have our popular intensive courses in beach volleyball. In the course you will learn to control the game and become a star at the net. The season is limited to summer.

Use soft clothing that allows mobility and be aware that much of the training takes place barefoot. The sessions are usually mixed with both girls and boys. Our training is aimed at adults, whether they are students or not, but everyone over the age of 18 is welcome. We do not conduct any competition activities.

This group is suitable for people who are new to, or only have limited experience playing beach volleyball. Get started and learn how to play in the sand the right way!

This group requires more experience and will keep a higher pace than the beginner group. You should have tried beach volleyball before and have experience in keeping the game going.

Interested in training beach volleyball during summer?

Book you spot today here: ssif.brponline.se

Courses are 5 weeks each, first starting in May at Gärdet. Different levels available!